About Us
CREATED FOR STRENGTH ATHLETES
The Strength Academy is an educational resource for athletes looking for true evidence-based information regarding training, nutrition, mindset, and recovery.
We are a community of strength athletes who seek to be informed and lift each other up.
THE WOMEN BEHIND THE STRENGTH ACADEMY
Dr. Kristin Lander
Co-Host
- Powerlifter & Olympic Weightlifter
- Doctor of Chiropractic
- Bachelor’s of Science, Human Biology
- CISSN, Certified Sports Nutritionist
- 10+ Years of Nutrition Coaching and Experience
- Owner and Head Coach of Fiercely Fueled Nutrition
Jen Thompson
Co-Host
- 11x IPF World Champion Powerlifter
- 20+ Years in the Powerlifting Community
- Powerlifting Coach
- Custom evidence-based macro plans to meet your performance and weight class goals
- Guidance on evidence-based nutrient timing and type to get the most out of training and recovery
- Unlimited 24/7 email access to your personal nutrition coach
- Weekly progress check-ins
- Meet day plan (meal timing, macro adjustments to make weight, water cutting guidance)
- Lifting tutorials
- Coaching
- Family-oriented lifting community