Acceptance – Episode 73

You are never going to get where you want to go if you don’t first honor and accept where you currently are. In today’s episode, we discuss Kristin’s nutritional protocol for injury healing, and then we dive into the topic of acceptance (especially as it pertains to your athletic journey).


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  • 00:25 – Kristin’s protocol for injury healing.
  • 24:20 – Accepting where you are so you can get where you want to be.

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