by Female Strength Academy | May 24, 2021 | Podcast
Get 10% of The Ready State Virtual Mobility Coach for life using code EMPOWERED10 Join the Thompson’s Gym app: https://thompsonsgym.programs.app/ Join the Fiercely Fueled Membership App: Fiercely Fueled Membership! This week, we dive into the science, the what, and...
by Female Strength Academy | May 10, 2021 | Podcast
Get 10% of The Ready State Virtual Mobility Coach for life using code EMPOWERED10 Join the Thompson’s Gym app: https://thompsonsgym.programs.app/ Join the Fiercely Fueled Membership App: Fiercely Fueled Membership! This week, we say goodbye to Mary and welcome Jen...
by Female Strength Academy | Apr 19, 2021 | Podcast
Powerlifting Seminar with Jen Thompson, Kristin Lander, & Heather Faas Fiercely Fueled Membership! Buckle up! It’s time to dive into the world of research, and mainly the world of how to read research! In Today’s episode we teach you how to navigate reading a...
by Female Strength Academy | Apr 12, 2021 | Podcast
Ladies of Steel Registration Fiercely Fueled Membership! We hope you are ready for a bit of a roller coaster today. In this episode, we discuss our dislike of diet culture, how it affects us as athletes, combating diet culture in your life, and why we should focus our...
by Female Strength Academy | Apr 5, 2021 | Podcast
Ladies of Steel Registration Fiercely Fueled Membership! Low protein, high protein, low carb, high carb…what is the best thing for you?! Well, that depends. Today we are going to dive into the world of performance vs physique nutrition, where do we draw the line...
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