Ever wonder how the heck to fit training into a busy life?  Together, Jen and Kristin have over 40 years of experience fitting training into their lives.  Jen balances teaching, coaching, being a mother and wife all while competing at the highest level.  Kristin owns and operates 3 businesses, manages employees and patient care, and makes time for family and friends while also training at the elite level.  Listen in to hear our tips!

Mentioned on the show:

Jennifer Millican

Meghan Scanlon

Chip & Joanna Gaines

Work with Kristin and her team on your nutrition with either of the 2 options below:

Join the Fiercely Fueled Membership App

Work 1:1 with Kristin or her highly trained coaches

Join the Thompson’s Gym app: https://thompsonsgym.programs.app

Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.

Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

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