Is Your Nutrition Working for You? – Episode 174

Is Your Nutrition Working for You? – Episode 174

Work with Kristin and her team on your nutrition with either of the 2 options below: Join the Fiercely Fueled Membership App Work 1:1 with Kristin or her highly trained coached Join the Thompson’s Gym app: https://thompsonsgym.programs.app   This week, we talk...
Static Isometric Holds – Episode 173

Static Isometric Holds – Episode 173

Get 10% of The Ready State Virtual Mobility Coach for life using code EMPOWERED10 Join the Thompson’s Gym app: https://thompsonsgym.programs.app/ Join the Fiercely Fueled Membership App: Fiercely Fueled Membership! This week, we dive into the science, the what, and...
The Hand Off – Episode 172

The Hand Off – Episode 172

Get 10% of The Ready State Virtual Mobility Coach for life using code EMPOWERED10 Join the Thompson’s Gym app: https://thompsonsgym.programs.app/ Join the Fiercely Fueled Membership App: Fiercely Fueled Membership! This week, we say goodbye to Mary and welcome Jen...
Diet Culture Sucks – Episode 169

Diet Culture Sucks – Episode 169

Ladies of Steel Registration Fiercely Fueled Membership! We hope you are ready for a bit of a roller coaster today. In this episode, we discuss our dislike of diet culture, how it affects us as athletes, combating diet culture in your life, and why we should focus our...

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