Coping with the Monotony of Training – Episode 48

by | Aug 28, 2017 | Podcast, Training | 0 comments

Coping with the Monotony of Training – Episode 48


Training is a grind, it’s monotonous.  You have to be okay with the grind – it’s not for everyone. In this episode we break down how to assess your goals and feelings about training, and turn them into a way to get through the grind or move on to better things.


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