Ask and you shall receive! In this week’s episode we discuss discipline. More importantly, we discuss how to implement discipline into your life, so that whether it’s training, nutrition, or other life things, you have the tool of self discipline to accomplish any and everything you put your mind to.
Sign up for the Female Strength Academy Membership & join LIVE us for our weekly seminars/podcast recordings.
Follow the hosts:
Check out our nutrition coaching:
Fiercely Fueled Nutrition Coaching – Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN.
Intuitive Athlete Nutrition Coaching – Online intuitive eating nutrition coaching for female strength athletes. Coached by Dr. Mary Morton, PhD, CISSN.
Follow us on Instagram
Join our women’s only Facebook Group: https://m.facebook.com/groups/femalestrengthacademy