Your First Meet (Powerlifting) – Episode 22
Meet day can be a little intimidating (especially if it is your first meet). In this episode, we walk you through the big day and layout a road map for your first Powerlifting meet.
Find Part 1 Here
References for this Episode:
Periodization in Training: Having a Plan Matters – Episode 13
Gear: What you actually need for weightlifting, CrossFit, and Powerlifting – Episode 19
Find a Powerlifting Meet: PowerliftingWatch
USAPL Website: http://www.usapowerlifting.com/