From track star, to crossfitter, to powerlifter, and coach Bonnie Schroeder has lived a lot of life! In this episode she also fills us in on the fun things she’s up to now and updates us on her recovery from her preventative mastectomy. 

Follow Bonnie on IG: @bonschro and visit her website at

Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team:

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Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.

Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

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