Masters Lifters, Weight Cuts & Lifting for Yourself – Episode 85

Masters Lifters, Cutting & Lifting for Yourself – Episode 85

In this episode, we discuss specific needs and considerations for masters’ lifters, what a weight cut should look like, and lifting for yourself and NOT the medals.

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• Highlights:
  • 1:15 – So you’re a Masters’ Lifter….
  • 14:30 – Weight Cuts.
  • 23:00 – Lifting and competing for yourself.