Positivity in Training, A Powerful Tool – Episode 07

by | Nov 14, 2016 | Podcast, Training, Uncategorized | 0 comments

Positivity in Training, A Powerful Tool – Episode 07

Have you ever noticed how a kickass training session tends to carry over into the rest of your day?  Likewise, a bad day in the gym can make for a bad day overall.  Today we discuss strategies to create a positive gym experience, how to redefine your expectations and create a positive LIFE!

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