Snow Charpentier: Healthy Decisions – Episode 54

The life of an elite weightlifter is envied by many, however, the sacrifices they have to make are kept in the dark. In today’s episode we have Snow Charpentier (yes, that’s her name…pretty rad huh?), a Catalyst Athlete and graphic designer, here to discuss her journey into weightlifting, her setbacks, and how she is using her obstacles to empower her future.

Where you can find Snow:

Join our Women in Strength – Athlete Resource Facebook Group

Check out Catalyst Athletics for all your weightlifting needs.


  • 3:00 – Who is Snow?
  • 7:30 – How she got into weightlifting.
  • 20:00 – The Dark Side of Being Lean: Snow Edition
  • 33:15 – The highlight reels vs. reality
  • 43:00 – How has Snow been Empowered by Iron

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