by Female Strength Academy | May 21, 2018 | General, Podcast
That’s Not A Compliment… – Episode 75 Don’t you just LOVE when someone feels it is their duty to make comments about your body? Whether it’s a family member, a friend or some rando in the gym, people still believe that their thoughts or feelings...
by Female Strength Academy | Apr 9, 2018 | General, Podcast
Tricia King: Elite Powerlifer – Episode 72 Today’s guest has only competed in two powerlifting meets but is already making gigantic strides in the sport! Tricia has overcome a whole hell of a lot to get to where she is today. Listen up for an insanely inspiring...
by Female Strength Academy | Apr 2, 2018 | Nutrition, Podcast
Menstrual Cycle, Eating for Strength & A Project of Passion – Episode 71 Surprise! Bonus Episode! In this episode we discuss menstrual cycles, training and nutrition. Then we dive into how body recomp is going for your fearless co-hosts. And FINALLY, we have...
by Female Strength Academy | Mar 12, 2018 | General, Podcast
Frances Manias pt. 2 – Episode 69 This week Iron Sisters founder and powerlifting extraordinaire, Frances Manias, is back on the podcast to dig a little deeper into her personal story. In this episode, we discover why sisterhood means everything to Frances and...
by Female Strength Academy | Feb 12, 2018 | General, Podcast
Our guest today is creating lasting change in the world through her company and her platform. Mallory Rowan is a nationally ranked powerlifter, CEO and co-founder of LVD (Lift Visualize Dominate) Fitness, but that’s not the only reason she’s our guest on the podcast...
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