by Female Strength Academy | Nov 13, 2017 | Podcast, Training
Mobility for the Squat – Episode 58 Why can’t I squat to depth? Why do my hips feel so tight? What is a butt-wink and should I be worried? If you’ve ever asked yourself these questions, this episode is for you. Kristin, our resident chiropractor and...
by Female Strength Academy | Sep 18, 2017 | General, Podcast
Stacy “Bama” Burr: No Risk, No Reward – Episode 50 Sometimes you have to risk it all, and that is exactly what our guest today did. Stacy “Bama” Burr joins us today to share how she has risen to the top in powerlifting, how she deals with negative...
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