by Female Strength Academy | May 21, 2018 | General, Podcast
That’s Not A Compliment… – Episode 75 Don’t you just LOVE when someone feels it is their duty to make comments about your body? Whether it’s a family member, a friend or some rando in the gym, people still believe that their thoughts or feelings...
by Female Strength Academy | Jun 26, 2017 | General, Podcast
Calm the F*ck Down – Episode 39 So you went away for a week (or two), had little fun in the sun and ate every little treat your heart desired, and now it’s your first day back…how did your little break affect your gainz? Today we discuss what to expect,...
by Female Strength Academy | Jun 12, 2017 | Podcast, Training
Drug use in weightlifting (ft. Jilly Jaworske) – Episode 37 As weightlifting in the USA grows, so does the incidences of drug use by athletes. In this episode, Jilly Jaworske guest co-hosts and dives into the issue of drug use in weightlifting, resources and her...
by Female Strength Academy | Mar 27, 2017 | Nutrition, Podcast
Supplements 101: What you need, what you don’t and what is BS w/ Dr. Kristin Lander – Episode 26 With all the hype of the supplement industry and product pushing by many big names in the fitness industry, it’s hard to determine what you need and what is...
by Female Strength Academy | Mar 13, 2017 | Podcast, Training
Your First Meet: The Aftermath – Episode 24 You competed in your first meet!! Congratulations!! Now what? In this episode, we discuss the competition aftermath. If you have any 1st meet stories, we would LOVE to hear them! Send them to us at...
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