by Female Strength Academy | Jun 10, 2019 | Podcast
From a farm in Ohio to an internationally competitive powerlifter, our guest today has overcome many obstacles, both in lifting and life, in order to get her where she is today. In this episode, we sit down with Becci Holcomb and discuss her journey into powerlifting,...
by Female Strength Academy | Mar 18, 2019 | Podcast, Training
Hiring a coach is no easy task, but how do you find a good coach if your only option is remote coaching? In today’s episode we discuss our thoughts about remote coaching and what you should expect and consider before hiring one.Check out Female Strength Academy! The...
by Female Strength Academy | Sep 24, 2018 | General, Podcast
Kimberly Walford: The Will to be Better – Episode 83 Becoming a champion is more than weight on the bar. Being a champion means you live, breathe, and eat greatness; our guest today is no exception. We are so humbled to welcome 6 time IPF World Champion,...
by Female Strength Academy | Aug 13, 2018 | General, Podcast
How hard should you be working? with Jennifer Thompson – Episode 81 In today’s episode, we sit down with THE Jennifer Thompson (for you OG listeners…yes, this is round 2) to discuss training. Mainly what makes training difficult and how hard should you be...
by Female Strength Academy | Mar 12, 2018 | General, Podcast
Frances Manias pt. 2 – Episode 69 This week Iron Sisters founder and powerlifting extraordinaire, Frances Manias, is back on the podcast to dig a little deeper into her personal story. In this episode, we discover why sisterhood means everything to Frances and...
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