by Female Strength Academy | Mar 18, 2019 | Podcast, Training
Hiring a coach is no easy task, but how do you find a good coach if your only option is remote coaching? In today’s episode we discuss our thoughts about remote coaching and what you should expect and consider before hiring one.Check out Female Strength Academy! The...
by Female Strength Academy | Nov 20, 2017 | General, Podcast
Taylar Stallings: Basically Superwoman – Episode 59 From college shot-put to USAW world team athlete, our guest today has done a little bit of everything in her time in the strength world. Today, Taylar Stallings joins us to share her story. We discuss how she...
by Female Strength Academy | Oct 16, 2017 | General, Podcast
Snow Charpentier: Healthy Decisions – Episode 54 The life of an elite weightlifter is envied by many, however, the sacrifices they have to make are kept in the dark. In today’s episode we have Snow Charpentier (yes, that’s her name…pretty rad huh?), a...
by Female Strength Academy | Aug 14, 2017 | Podcast, Training
Turn Your Setback into a Comeback – Episode 46 Injuries happen, but are you going to let them take you out completely? Today we talk about overcoming injuries, mental wins and choosing to turn your setback into a...
by Female Strength Academy | Jul 11, 2017 | blog, Podcast
Learning to Live in Moderation Living in a culture where more is celebrated and less is frowned upon–learning to live in moderation– is exceedingly difficult. In particular, when it comes to nutrition, moderation in terms of the foods we consume, can be a...
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