by Female Strength Academy | Dec 10, 2018 | General, Podcast
Mythbusters Round 2 – Episode 87 Welcome to Mythbusters…Round 2!! In today’s episode we tackle some listener-requested myths about nutrition, mass vs density and weight-training for youth athletes. We bring the science and bust through the BS. If you have...
by Female Strength Academy | Nov 27, 2017 | Nutrition, Podcast
Fatigued? Under recovered? Bad training session after bad training session? Irregular menstrual cycle? Weight gain? You might be suffering from a hormone imbalance. Hormone imbalances are becoming an epidemic amongst female strength athletes, and hardly anyone is...
Comments