Just a quick update for you! We will be back on September 24th!!!

<3 KL & MM

Eat for Strength 

Register for the course HERE

  • The course will begin September 23rd, and run through November 24th.
  • $180 course.
  • 9 week online guided course to fueling your body, learning to love your journey and 25 other bad-ass women helping you a long the way.
  • In the course, you will have access to both Kristin and Mary to help guide you through body recomposition. This includes everything from macro calculations to learning self-acceptance. There will be a private Facebook group, direct email access to the two of us and another bonus contact method (TBD).

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